Weigh In record (no journal entry) for 26 December 2017
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183.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2017:
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1343 kcal
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Fat: 86.75g | Prot: 54.98g | Carb: 103.78g.
Breakfast: Pepperoni, Boar's Head Genoa Salami, Cabot Extra Sharp White Cheddar Cheese, Boar's Head Genoa Salami, Beef Meatballs, Bacon. Lunch: Lay's Classic Potato Chips (35.4g), Randalls Beef Gravy, Cos or Romaine Lettuce, Reames Egg Noodles. Dinner: Roundy's Light Ranch Dressing. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll, Viactiv Calcium Supplement, CVS Fiber Gummies. more...
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losing 0.0 lb a week
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