Weigh In record (no journal entry) for 26 December 2017
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196.0 lb
Lost so far: 8.4 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2017:
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1907 kcal
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Fat: 103.02g | Prot: 113.53g | Carb: 137.16g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Leche Deslactosada, Maní, Almendras. Lunch: Torta Tres Leches, Zanahoria Cocida, Jamón de Pavo, Lomo de Cerdo, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Agua de Jamaica, Ensalada de Pollo o Pavo con Huevo. Snacks/Other: Café. more...
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3786 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours and 30 minutes, Google Fit - 10 hours and 30 minutes. more...
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gaining 1.5 lb a week
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midgard376's weight history
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