viviurrutia's Journal, 26 December 2017

Retomando!
167.6 lb Lost so far: 17.6 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 December 2017:
935 kcal Fat: 32.67g | Prot: 49.04g | Carb: 113.96g.   Breakfast: Huevo Revuelto, Té Verde, Clara de Huevo, Castaño Pan Pita Integral. Lunch: Queso Parmesano Rallado Seco, Quinoa (Cocida), Lentejas Cocidas. Dinner: Castaño Pan Pita Integral, Hellmann's Mayonesa Light, Tomates, Huevo Cocido. Snacks/Other: Durazno. more...
638 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Vibrating Platform Machine - 30 minutes, Google Fit - 23 hours. more...
gaining 0.4 lb a week

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