Weigh In record (no journal entry) for 23 December 2017
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103.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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2091 kcal
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Fat: 35.64g | Prot: 106.64g | Carb: 324.48g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Delta Yogurt Greco 0%. Lunch: Costa d'Oro Olio Evo, Auchan Cavolfiori Biologici, Barilla Farfalle Integrali. Dinner: Auchan Gallette di Mais Bio, Costa d'Oro Olio Evo, Carote Bollite, Petto di Pollo, Carne. Snacks/Other: Mela, Nattura Pane Azzimo senza Lievito, Parmareggio Snack, Banana. more...
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gaining 0.3 lb a week
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