Weigh In record (no journal entry) for 26 December 2017
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216.5 lb
Lost so far: 37.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2017:
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1056 kcal
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Fat: 50.24g | Prot: 41.92g | Carb: 105.78g.
Breakfast: Miel, Beurre de Cacahuètes, Jacquet Pain de Seigle Complet, Jus de Citron, Gingembre. Lunch: Auchan Roulé au Fromage, GOZLEME GALETTE TURQUE ÉPINARDS, Oeuf. Dinner: GOZLEME GALETTE TURQUE ÉPINARDS , Carrefour Steak Haché Pur Boeuf 5%, Soupe de Légumes. Snacks/Other: Lindt Chocolat Noir 85%. more...
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steady weight
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