Weigh In record (no journal entry) for 26 December 2017
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224.7 lb
Lost so far: 20.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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1953 kcal
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Fat: 51.46g | Prot: 74.16g | Carb: 267.09g.
Breakfast: Butter, Ja! Putenbrustfilet, Aldi Steinofen Brötchen Dinkel. Dinner: Lidl Kaki, Chiquita Banane, Vanilleeis, Aldi Kroketten, Du darfst Puten-Geschnetzeltes, Oettinger Radler, Gutmann Alkoholfreies Hefeweizen. more...
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losing 17.0 lb a week
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