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Freu - freu - freu 👏👏👏 trotz der ganzen Schlemmerei 🙌
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154.5 lb
Lost so far: 33.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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1190 kcal
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Fat: 57.39g | Prot: 77.93g | Carb: 93.87g.
Breakfast: Gekochtes Ei, Gut & Günstig Deutsche Markenbutter, Marmelade, Hefezopf, Milbona Milch 3,5%, Kaffee, Lidl Goody Cao Kakao, Milbona Mandel Drink. Lunch: Mischgemüse, Kalbsbraten, Lidl Katenschinken, Jean Luc Raclette Käse. Dinner: Clementinen, Kiwi, Alpenmark Gutsdammer, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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steady weight
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