Weigh In record (no journal entry) for 25 December 2017
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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1041 kcal
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Fat: 42.15g | Prot: 60.31g | Carb: 99.86g.
Breakfast: 排骨湯. Dinner: 雞蛋（整個）, 雞腿便當. more...
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gaining 3.1 lb a week
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