Weigh In record (no journal entry) for 18 May 2012
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198.6 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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966 kcal
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Fat: 52.50g | Prot: 38.10g | Carb: 83.30g.
Breakfast: Heringsfilet in Tomaten-Creme, Schinken Räucher, Roggen-Knäckebrot, Zitronentee. Lunch: American Sandwich WEIZEN. Snacks/Other: Classic. more...
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steady weight
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