Weigh In record (no journal entry) for 25 December 2017
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211.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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442 kcal
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Fat: 3.81g | Prot: 41.24g | Carb: 69.60g.
Breakfast: Banana, Cannellini Bean Brownies, Total 0% Greek Yoghurt. Lunch: Morrisons Baby Plum Tomatoes, Mushrooms, Courgette, Morrisons Iceberg Lettuce, Broccoli. more...
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losing 24.7 lb a week
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desoizal's weight history
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