Weigh In record (no journal entry) for 25 December 2017
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192.9 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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1004 kcal
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Fat: 51.77g | Prot: 48.06g | Carb: 83.28g.
Breakfast: Торт, Бекон, Яичница. Lunch: Kovis Мини-Маффины Ванильный Крем , Плов со Свининой. more...
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gaining 4.6 lb a week
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