Weigh In record (no journal entry) for 24 December 2017
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187.0 lb
Lost so far: 72.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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615 kcal
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Fat: 37.78g | Prot: 53.01g | Carb: 21.75g.
Breakfast: Grape Tomatoes, Cracker Barrel Medium Cheddar Cheese, Fried Egg. Lunch: Grape Tomatoes, Beef Meatballs, Bodylogix Women's Protein Chocolate. more...
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losing 51.3 lb a week
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