Weigh In record (no journal entry) for 24 December 2017
|
166.9 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2017:
|
2274 kcal
|
Fat: 100.76g | Prot: 126.11g | Carb: 212.90g.
Lunch: 豬排骨, 茶葉蛋, 全家 虱目魚丸湯, 便當, 鯛魚, 肉粽, 刈包. Snacks/Other: 星巴克 (Starbucks) 拿鐵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|