Weigh In record (no journal entry) for 24 December 2017
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108.9 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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1870 kcal
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Fat: 88.20g | Prot: 94.98g | Carb: 174.10g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Empanadas de Jamon y Queso, Papa al Horno (sin Comer la Cáscara), Tarta de caballa, atún y palta, Tomates, Cebollas, Muslos de Pollo (Asados o Cocidos), Jengibre, Royal Gelatina. Dinner: Carne Asada, Chocotorta, Tomates, Cebollas, Romance Yerba Mate, Royal Gelatina Manjares Light, Jengibre, Pan Blanco, Lario Morcilla, Salchicha de Carne de Cerdo Fresca. Snacks/Other: Garbanzos Cocidos, Chocotorta, Té Verde, Romance Yerba Mate, Royal Gelatina Manjares Light, Sandía. more...
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gaining 9.3 lb a week
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