Weigh In record (no journal entry) for 24 December 2017
|
225.3 lb
Lost so far: 19.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2017:
|
1838 kcal
|
Fat: 99.98g | Prot: 76.58g | Carb: 133.02g.
Breakfast: Marmelade, Butter, REWE Wiener Würstchen, Semmel, Gekochtes Ei. Dinner: Roter Tafelwein, Rotkohl, Kartoffelknödel, Lidl Barbarie Entenkeule, Lidl Barbarie Entenkeule. Snacks/Other: Chiquita Banane. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LouisCleo's weight history
|