Weigh In record (no journal entry) for 24 December 2017
|
145.5 lb
Lost so far: 11.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2017:
|
675 kcal
|
Fat: 20.20g | Prot: 46.00g | Carb: 73.93g.
Breakfast: Finn Crisp Хлебцы Многозерновые, Бухта Изобилия Семга Слабосоленая, АТБ Гречка . Lunch: Братья Караваевы Щи Зеленые. Dinner: Ашан Огурец, Ашан Помидор, Индолина Индейка , Макдоналдс Овощной Салат. Snacks/Other: Активиа Кефирная 1%. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🧞♀️sophie🧞♀️'s weight history
|