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My friends and I are gonig on a Cruise in 17 days. Three of us want to loose weight before than. So we started a friendly compitition of The Biggest Loser. Whoever looses the most percentage wise the day before wins, and the losers buy the winner something from one on the islands. There are 2 guys and me, they both want to loose around 40 where I only wanna loose 15-20. But I could still win. I have been doing ok, keeping 5 pounds off since the start. But I am having troube loosing more. So here comes the hard part. I am buckling down, going to the gym every other night. Taking a brisk walk during my two 15 mins breaks at work. Going for a brisk walk with my dog when i get home. Trying to stay active. Now here is where I am hurting. Staying true to my deit. Watching what I eat is one thing, but I watch myself eat sweets and a little to much. I need to work on this, I have limited time before I am in a two piece again... Wish me luck
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134.6 lb
Lost so far: 3.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2010:
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1143 kcal
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Fat: 48.46g | Prot: 29.88g | Carb: 143.31g.
Breakfast: Plain Bagel, Original Cream Cheese, austin peanut butter crakers, splenda, half and half, iced coffee. Lunch: White Cheddar Cheese Popcorn, mini milky way. Dinner: potato soup. more...
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2141 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Driving - 1 hour and 15 minutes, Standing - 1 hour and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 45 minutes. more...
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gaining 0.0 lb a week
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