Weigh In record (no journal entry) for 17 May 2012
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169.0 lb
Lost so far: 35.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 May 2012:
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1811 kcal
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Fat: 59.00g | Prot: 104.86g | Carb: 102.40g.
Breakfast: Egg Beaters - Original, Egg. Lunch: pure protein bar, raw alomonds trader joes, wasabi peas trader joes, chicken pot pie. Dinner: garlic naan trader joes, chicken sausage trader joes. Snacks/Other: eas whey protein chocolate, almond milk, Vodka. more...
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2382 kcal
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Activities & Exercise:
Sleeping - 12 hours, Resting - 10 hours, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.4 lb a week
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