Weigh In record (no journal entry) for 17 May 2012
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288.8 lb
Lost so far: 96.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1211 kcal
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Fat: 41.05g | Prot: 95.78g | Carb: 128.65g.
Lunch: #12 Beach Club, Sour Cucumber Pickle. Dinner: Sugar Snap Peas (Green Giant), Broccoli Medley (Broccoli, Cauliflower & Carrots), Deli Fresh Meats Shaved Honey Ham. more...
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losing 12.6 lb a week
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c1here's weight history
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