Weigh In record (no journal entry) for 23 December 2017
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227.0 lb
Lost so far: 25.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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708 kcal
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Fat: 20.97g | Prot: 55.72g | Carb: 82.88g.
Breakfast: Sugar, Coffee, Banana. Lunch: Daisy 4% Small Curd Cottage Cheese, Bananas. more...
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losing 2.3 lb a week
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FourWheeldrive's weight history
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