Weigh In record (no journal entry) for 17 May 2012
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184.3 lb
Lost so far: 11.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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663 kcal
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Fat: 17.94g | Prot: 13.73g | Carb: 91.62g.
Lunch: Whole Wheat Bread. Snacks/Other: Red Table Wine, Plain Chocolate. more...
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gaining 7.4 lb a week
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fwehus's weight history
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