Weigh In record (no journal entry) for 17 May 2012
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213.2 lb
Lost so far: 10.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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2362 kcal
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Fat: 121.70g | Prot: 118.80g | Carb: 194.89g.
Breakfast: Honest Ade Superfruit Punch with Yumberry & Goji Berry, Butter, Flour Tortilla, Scrambled Egg, Salsa, Provolone Cheese. Lunch: Organic Half Tea & Half Lemonade, Strawberries, chicken salad. Dinner: pork, portabello mushrooms, spinach pasta, classico cream sauce. Snacks/Other: Chocolate Cake (Without Frosting). more...
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3490 kcal
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Activities & Exercise:
Running - 6/mph - 42 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours and 48 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours. more...
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losing 7.0 lb a week
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Other Related Links
Members
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mogul's weight history
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