TSW29's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 April 2010:
1714 kcal Fat: 74.10g | Prot: 96.32g | Carb: 166.26g.   Breakfast: Orange, Green Tea with Pomegranate, Yoplait Light Vanilla Yogurt, Lowfat Granola Cereal. Lunch: Crystal Light Metabolism Green Tea & Peach Mango, Cheetos Puffs, Carrots, Potato Salad , Hot Dog. Dinner: Milk, Bananas, Peanut Butter, Muscle Milk, Ketchup, Ranch Dressing, Carrots, Bagel Thins , Turkey Burger. Snacks/Other: 100% Whey Protein. more...
2573 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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