Weigh In record (no journal entry) for 17 May 2012
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154.4 lb
Lost so far: 17.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1404 kcal
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Fat: 62.26g | Prot: 79.60g | Carb: 132.77g.
Breakfast: Coffee-mate Coffee Creamer (Vanilla Caramel), 1% Lowfat Milk, Coffee, Sugar. Lunch: Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream), Green Tomatillo, Cheese. Dinner: Cheese Sticks, 1% Lowfat Milk, beef philly cheese steak, ORE-IDA GLD CRNKL. more...
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2787 kcal
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Activities & Exercise:
Shopping - 4 hours, Resting - 5 hours, Desk Work - 1 hour, Sleeping - 8 hours, Housework - 6 hours. more...
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losing 1.2 lb a week
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