alexalynns's Journal, 22 December 2017

168.8 lb Lost so far: 67.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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948 kcal

Fat: 26.84g | Prot: 26.33g | Carb: 152.67g.   Breakfast: Apples , General Mills Cinnamon Toast Crunch Cereal. Lunch: Angry Birds Fruit Snacks, Kraft Easy Mac Cups - Original. Dinner: Pizza with Meat and Vegetables, Stouffer's French Bread Pizza Cheese. more...

2425 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Ice Skating - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...