Weigh In record (no journal entry) for 05 April 2010
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169.0 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1692 kcal
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Fat: 134.94g | Prot: 78.82g | Carb: 36.73g.
Breakfast: ketchup, butter, egg. Lunch: boiled egg, shredded cheese. Dinner: butter, green beans, pork loin. Snacks/Other: pecans, Strawberry Banana Jello Supreme, atkins advantage caramel chocolate nut roll. more...
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gaining 1.9 lb a week
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