Weigh In record (no journal entry) for 18 December 2017
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113.8 lb
Lost so far: 4.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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893 kcal
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Fat: 34.86g | Prot: 20.62g | Carb: 128.98g.
Breakfast: Кофе с Молоком, Bio Max Био-Йогурт Натуральный, Банан. Lunch: Ого Сухарики Ванильные, Конфета, Винегрет, Рассольник. more...
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gaining 4.4 lb a week
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