Weigh In record (no journal entry) for 22 December 2017
|
107.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2017:
|
1780 kcal
|
Fat: 93.28g | Prot: 75.67g | Carb: 157.02g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Batata, Milanesa de Pollo al Horno, Aceite de Coco, Tomates, Cebollas, Morrón, Jengibre, Royal Gelatina. Dinner: Empanada de Pollo, Empanadas de Jamon y Queso, Empanada de Carne, Romance Yerba Mate, Royal Gelatina Manjares Light, Jengibre, Cáscara de Limón, Zumo de Limón. Snacks/Other: Felfort Chocolate 70% Cacao, Té Verde, Romance Yerba Mate, Royal Gelatina Manjares Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|