RupertandTiger's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
219.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
272 kcal Fat: 15.12g | Prot: 27.86g | Carb: 3.64g.   Breakfast: Cooked Egg White, Scrambled Egg (Whole, Cooked). more...
gaining 0.4 lb a week

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