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but gym scale is 99.7 kg will go with my one, well double digits achived from 15 July to 22 December with eatting the wrong foods, 15.8 kg lost so far more to come in the new year.
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222.0 lb
Lost so far: 33.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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