Weigh In record (no journal entry) for 21 December 2017
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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1148 kcal
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Fat: 47.71g | Prot: 33.61g | Carb: 67.62g.
Breakfast: Specialty's Fruit Salad, Specialty's Roasted Veggie Mini Quiche. Lunch: PCC thai tofu burrito, Chocolate Muffin. more...
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losing 0.7 lb a week
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mmmmbuty's weight history
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