Weigh In record (no journal entry) for 17 May 2012
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168.9 lb
Lost so far: 17.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1102 kcal
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Fat: 31.00g | Prot: 34.00g | Carb: 177.00g.
Breakfast: Mojo Bar - Mountain Mix. Lunch: buona beef. Snacks/Other: Swedish Fish, Peanut M&M's (Fun Size), Snickers Bar (Fun Size). more...
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losing 6.3 lb a week
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