Vmiglus's Journal, 17 May 2012

196.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1812 kcal

Fat: 115.17g | Prot: 58.75g | Carb: 143.87g.   Breakfast: Butter, Raisin Bread. Lunch: Dry or Hard Salami. Dinner: Special Dark Chocolate Bar Candies, Cheesecake, Olive Oil, Eggplant, Broccoli, Buckwheat Groats (Cooked, Roasted), Meat Loaf Made with Beef. Snacks/Other: Vanilla Ice Creams . more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...