Weigh In record (no journal entry) for 21 December 2017
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140.9 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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751 kcal
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Fat: 20.61g | Prot: 98.34g | Carb: 43.13g.
Breakfast: Jus Orange et Collagène Protéiné, Gauffre. Lunch: Body&Fit Body&Fit Chips Smart Protein Bbq, Dulano Jambon Cuit Doré. Dinner: Chocolat Intense Protéiné, Leader Price Biscotte Complète Bio, Petit Chebra Crottin de Chèvre, Le Césarin Spécialité de Saucisson Sec, Lidl Gambas Entière. Snacks/Other: Oranges. more...
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losing 0.5 lb a week
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