bubbles7j's Journal, 12 April 2010

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Weigh In record (no journal entry) for 12 April 2010

173.2 lb Lost so far: 1.8 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:

1517 kcal

Fat: 104.45g | Prot: 89.28g | Carb: 55.66g. Lunch: Buffalo Wings, Potato French Fries, Ranch Salad Dressing, Light Ranch Dressing, Tomato Ketchup. more...

2161 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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bubbles7j's Journal, 12 April 2010

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