Weigh In record (no journal entry) for 21 December 2017
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107.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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1860 kcal
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Fat: 83.03g | Prot: 107.47g | Carb: 180.22g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Tarta de caballa, atún y palta, Royal Gelatina, Jengibre. Dinner: Pan de Lino 4to, Pechuga de Pollo (sin Comer la Piel), Lentejas con carne, Zumo de Limón, Cáscara de Limón, Jengibre, Royal Gelatina Manjares Light, Romance Yerba Mate. Snacks/Other: Sandía, Garbanzos Cocidos, Budin mezcla, Budín de almendras, Royal Gelatina Manjares Light, Romance Yerba Mate, Té Verde, Cáscara de Limón. more...
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losing 13.9 lb a week
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