Weigh In record (no journal entry) for 21 December 2017
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188.7 lb
Lost so far: 11.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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1650 kcal
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Fat: 80.33g | Prot: 69.94g | Carb: 162.74g.
Breakfast: Lipton Thé, Oeuf sur le Plat, Carrefour Pain de Mie Complet Tranché, Kiwi. Lunch: Clémentines, Soupe de Légumes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Poireau Cuit, Lidl Sauté de Porc. Dinner: Lindt Chocolat Noir 85%, Pepperoni, Herta Tendre Noix Supérieur, Oeuf, Auchan Galettes Bretonnes Blé Noir. Snacks/Other: St Michel Madeleines (15g). more...
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losing 6.2 lb a week
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alexandra courtabesserie's weight history
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