Weigh In record (no journal entry) for 19 December 2017
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171.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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1982 kcal
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Fat: 87.51g | Prot: 86.87g | Carb: 222.76g.
Breakfast: Kirkland Signature Milk Chocolate Almonds, Kashi GOLEAN Crunch! Cereal, Old Dutch Original Kettle Chips. Lunch: Pesto Sauce, Fresh & Easy Chicken Pesto Sandwich, Sam's Choice Chocolate Chip Cookies. Dinner: Fresh & Easy French Demi Baguette, Ground Pork (Cooked). more...
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gaining 1.4 lb a week
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mmmmbuty's weight history
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