Weigh In record (no journal entry) for 16 May 2012
|
118.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 May 2012:
|
1948 kcal
|
Fat: 68.90g | Prot: 73.44g | Carb: 259.67g.
Breakfast: trader joe's peanut butter, trader joe's waffles. Lunch: trader joe's organic foursome frozen vegetables, trader joe's turkey burger, egg, Quinoa. Dinner: trader joe's turkey burger, Trader joe's organic foursome vegetables, Egg, Quinoa, trader joe's chicken wonton. Snacks/Other: trader joe's greek nonfat yogurt vanilla bean, Gone Bananas!, green pear. more...
|
|
2313 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Running - 7/mph - 46 minutes, Walking (moderate) - 3/mph - 2 hours, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 14 minutes. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larmstrong's weight history
|