mgussmann's Journal, 19 December 2017

Weight is coming off so slow. But that is okay, as long as I'm going in the right direction. BS was 108 which is high for me. Normally in the 70s.
187.8 lb Lost so far: 8.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.
losing 0.1 lb a week



     
 

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