carlyn56's Journal, 12 April 2010

208.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 65.88g | Prot: 68.67g | Carb: 181.57g.   Breakfast: 2% Fat Milk, Frosted Mini Spooners. Dinner: Light Fat Free Harvest Peach Yogurt, Enchilada with Chicken in Tomato-Based Sauce, Refried Beans (Canned). Snacks/Other: Salted Peanuts, Cheez-It Baked Snack Crackers. more...

2744 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...