carlyn56's Journal, 10 April 2010

209.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1088 kcal

Fat: 34.82g | Prot: 82.73g | Carb: 107.64g.   Breakfast: Maraschino Cherries. Lunch: Taters (Tater Tots). Dinner: Chicken Breast, 2% Fat Milk, Frosted Mini Spooners. Snacks/Other: Hard Bolied Eggs, Light Southwestern-Style Vegetable Soup. more...

2397 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...