carlyn56's Journal, 09 April 2010

210.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 68.13g | Prot: 97.00g | Carb: 115.20g.   Breakfast: Light Cheese Heads String Cheese Sticks. Lunch: Brussels Sprouts (Frozen), Chunk Light Tuna, Jalapeno Extra Crunchy Kettle Cooked Potato Chips. Dinner: Hearty Chicken & Rotini Soup, Light Fat Free Harvest Peach Yogurt. Snacks/Other: Cheese Heads 100% Natural String Cheese, Salted Peanuts. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...