Weigh In record (no journal entry) for 18 December 2017
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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1858 kcal
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Fat: 77.97g | Prot: 60.99g | Carb: 195.99g.
Breakfast: Kirkland Signature Milk Chocolate Almonds, Kashi GOLEAN Crunch! Cereal. Lunch: America's Choice California Navel Oranges, Cookie, Flour Tortilla, Azteca Arroz Con Pollo. Dinner: Toll House Ultimates Cookie Dough Chocolate Chip Lovers, Maruchan Ramen Noodle Soup - Chicken Flavor, Publix Fried Chicken Thigh, Gin, Reed's Ginger Beer. more...
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losing 1.4 lb a week
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mmmmbuty's weight history
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