Weigh In record (no journal entry) for 16 May 2012
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201.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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2590 kcal
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Fat: 103.91g | Prot: 240.80g | Carb: 166.45g.
Breakfast: Cheerios, Bananas , Light & Fit Yogurt - Strawberry. Lunch: Total 0% Greek Yogurt, Beef Steak, Horseradish. Dinner: laughing cow, Egg, 100% Whole Wheat or 100% Whole Grain Waffle, Red Tomatoes. Snacks/Other: chicken, Air Popped Popcorn, Amplified 100% Whey Protein, non fat milk. more...
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losing 10.5 lb a week
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lazarussid's weight history
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