Weigh In record (no journal entry) for 19 December 2017
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121.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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200 kcal
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Fat: 13.33g | Prot: 8.32g | Carb: 17.15g.
Lunch: Tumis Buncis, Kecambah. Dinner: Tumis Kangkung. more...
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losing 15.4 lb a week
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arlyneisye's weight history
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