pontiusart's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
195.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
755 kcal Fat: 13.01g | Prot: 46.78g | Carb: 111.16g.   Lunch: Bananas (Large), Spaghetti with Tomato Sauce and Chicken or Turkey. Dinner: Mixed Salad Greens, Chicken Breast Meat for Fajitas. more...
gaining 0.1 lb a week

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