redherpbluederp's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
128.8 lb Lost so far: 2.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1349 kcal Fat: 98.11g | Prot: 69.10g | Carb: 41.76g.   Breakfast: horizon organic half & half. Lunch: reduced sugar ketchup, kroger sharp, pork venison. Dinner: kroger sharp cheddar, bacon grease, brussels sprouts bird's eye. Snacks/Other: Mini Babybel Original Semisoft Cheese, emerald cinnamon almonds. more...
gaining 1.4 lb a week

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