**
|
128.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2012:
|
1640 kcal
|
Fat: 77.29g | Prot: 69.42g | Carb: 174.02g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Organic Flax Plus Multibran Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Old Fashioned Potato Salad, Kaiser Roll, Turkey Burger - Plain. Snacks/Other: Lite Kettle Corn, Gala Apples. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|