Weigh In record (no journal entry) for 16 May 2012
|
272.0 lb
Lost so far: 8.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2012:
|
411 kcal
|
Fat: 6.16g | Prot: 13.75g | Carb: 77.28g.
Breakfast: pretzel, Light Fat Free Yogurt, apple. Lunch: SHREDDED PARM, Vegetable Soup (Canned, Condensed). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SAQ1971's weight history
|